When we think about healthy skin, we often focus on skincare products, hydration, or sun protection. But what if some skin concerns start deeper within the body?
Researchers continue to learn more about the connection between gut health and skin health, often referred to as the "gut-skin connection." While your digestive system and skin may seem unrelated, they are closely linked through the…
By Dr. Emily Stern, a Gastroenterologist at MNGI Digestive Health
If you are turning 45, there is an important health milestone you should not overlook: it is time to begin screening for colon cancer.
Each year on May 14, Minnesota recognizes Hmong American Day, a time to honor the rich history, culture, and contributions of the Hmong community. This day also commemorates the bravery of Hmong veterans connected to the Secret War in Laos and acknowledges the journeys of Hmong families who resettled in the United States.
At MNGI Digestive Health, we see this day as an important opportunity to…
By Dr. Erica Roberson, a Gastroenterologist at MNGI Digestive Health
Why IBS matters. And marijuana, for that matter
Fact 1: IBS is common! Approximately 25-45 million Americans have IBS.
Fact 2: 24 states have now legalized marijuana, including Minnesota in 2023.
The Gastroenterologists with MNGI Digestive Health get to know so much about their patients, but the patients don’t always get to know much about their doctors. This blog series provides a chance to learn a little bit more about the caring physicians who are caring for you.
Broadly speaking, Metabolic Health is how well our bodies process blood sugar. When we eat something, our blood sugar rises quickly, and our body produces insulin to help drive that sugar into our cells so the body can use that energy to function. When metabolic health is not good, your body has trouble processing blood sugar and requires more insulin to move the glucose into your blood cells.
The start of a new year is a natural time to pause and reset. As 2026 begins, many people are thinking about how they want to feel in the year ahead: more comfortable, more energized, and more in control of their health. One area that’s often overlooked but plays a big role in how we feel every day is gut health.
